Sound Bath & Meditation at World of Winter
Join us for a peaceful experience inside the beautiful Emergence installation at Calder Plaza. This immersive event combines soothing sound vibrations...
Bend & Behold Yoga
Community Yoga with The Grand Rapids Yoga Company in The BIG Room at SILVA! Every Wednesday | 11:30am - 12:15pm(optional sound meditation through 12:2...
Women's Sports and Health Expo presented by ASICS
Join us for the Women’s Sports & Health Expo on February 21, 2026 at DeVos Place in downtown Grand Rapids! Back for year two, this event connects...
Bend & Behold Yoga
Community Yoga with The Grand Rapids Yoga Company in The BIG Room at SILVA! Every Wednesday | 11:30am - 12:15pm(optional sound meditation through 12:2...
Guided Shinrin-Yoku: Winter After Dark
Join us as we breathe deep, relax, and explore the beauty of deep winter during the return of this popular guided forest bathing program, led by Certi...
Yoga at Blandford
Join yoga instructors from Mindful School of Yoga for this Saturday series at Blandford! These indoor classes will incorporate posture, breath-work, a...
Rest Is Resistance: Reclaiming Wellness Through the Five Senses
Sometimes all you need to ground yourself is your breath, your senses, and a moment to slow down.I’m inviting my community to come out, support, and s...
Return to Self: A Self-Love Sound Bath
February is a time when we often focus a little extra on the love we give others, but too often we forget to nourish our most sacred and important rel...